Health Directions, the Wellness Division of Lexington Medical Center, promotes healthy lifestyles through its wellness programs and services, including group fitness classes, personal training, nutrition education, stress management and smoking cessation classes.  Classes are offered at various Health Directions locations or on site at your facility. 
 
For more information on Health Directions programs please browse the links below or contact our staff.

  New Dates Added *:

Fitness & Nutrition Journal

This comprehensive journal comes with 90 days of recording space for workouts and healthy nutrition.

Order your Fitness Journal today and start charting your way to wellness! $12 per Journal, price includes shipping.

 

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LMC Cookbook Available

These recipes are perfect for diabetics, or those attempting to lose weight. $14 per Cookbook, price includes shipping.

 

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For more information about Health Directions 
please call
(803) 791-2113