Health Directions Irmo
Morning Group Fitness Classes
-
8:00 am,
M, W,
Fri,
Rep Reebok w/Tina, Lisa, Rebecca
-
8:00 am,
T,Th,
Cardio Blast
w/Linda
-
9:05 am,
M, Zumba w/Kate
-
9:05
am,
W, Th, Athletic Challenge w/Lucia
-
9:05 am,
Tu, Fri, Hatha Yoga w/Randa, Cindy
*Childcare is available for all morning classes.
Afternoon
Group Fitness
Classes
-
4:15 pm, M, W, Crosstraining w/Mandy,
Kathy
-
4:15 pm, Tu, Th, Rep Reebok w/Kathy
Evening Group Fitness Classes
-
5:25
pm, M,
Rep Reebok w/Sissy
-
5:25
pm, Tu,
Adult Recess w/Guest Instructor
-
5:25
pm, W, Rep Reebok w/TBA
-
5:25
pm, Th,
Crosstraining w/Sissy
-
6:30 pm, Tu, Yoga w/Christina
-
6:30 pm, W, Pilates w/Vicki (45 minutes)
-
7:00 pm,
Th, Hatha
Yoga w/Bill
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